Hi! I’m Georgia,

I’m the owner of NKD Nutrition where our key focus is to build the confidence of women to not only wear whatever they want to but to DO whatever they want!

Just like many of you, I was a victim of every fad unsustainable diet under the sun, shake replacements, one meal a day, you name it I’ve done it.

With body image issues, I have been in your shoes, going round in circles, losing weight and then gaining it all back on again, putting all my focus on the number on the scales and restricting myself so much that I would end up overeating all the foods that I had cut out.

My past experiences have led me to where I am now, as I found that these extreme measures are so unnecessary and you can well and truly achieve your goals without restricting or calorie counting.

My Why

It wasn’t until I was able to break away from the yoyo dieting and find that taking nutrition back to basics was far more simpler.

With my energy levels through the roof and feeling the most incredible I had ever felt whilst eating all the foods I knew that I needed to share this with as many other women as possible.

It wasn't just how I felt in my body that had improved but the empowered feeling of knowing I could achieve anything if I put my mind to it was so powerful I wanted to pass this mindset on and that none of us need to waste any more time going round in circles.

If you’re anything like me, you’ll have a pretty good idea of what’s going to make you gain weight vs what will make you lose weight. But that’s about where it stops. So the vicious cycle of “ooops I messed up the healthy eating this weekend, I’ll start again Monday” mindset limits the success I can achieve. That’s where Georgia comes in - knowledgable, supportive, keeping me accountable whilst reminding me to enjoy the ‘off track’ days then get back to it! I have a totally different mentality when it comes to the scales - something I know a lot of us women struggle with. If you’re thinking of working with Georgia? You won’t regret it! - Carly Wallington

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What our clients say

Georgia Rolls

I started my NKD Nutrition journey last year with Georgia and I done it because I felt so unhappy in myself and I personally wanted to change how I looked. NEVER did I think that I’d be posing in front of a camera with a smile on my face with lingerie on! NKD Nutrition has not only changed my body it changed my life, I know that sounds a bit ridiculous but its made me realise that I am beautiful, I am strong and I can do this! As a female it is easy to look at yourself and pick fault but today I looked at myself and felt nothing but proudness and happiness. I think this journey has been so much more to me than “healthy life choices” after such a long time I’ve finally found me and I love me!
Aimee Bradley

The long and short of it. She has completely changed my life. Not only is she patient kind and understanding. She has completely changed my outlook on food, my physical appearance, and my mental outlook.
She is always there to answer any questions and pick me up when I’m having a hard day. Her knowledge is incredible and her support during my journey has been 2nd to none, and I absolutely would not have gotten this far without her.
Faye Crocker

I’ve been working with Georgia since Jan’23, although I had a relatively good understanding of nutrition and fitness I needed accountability, and I certainly got that but in the most supportive and encouraging way possible. I have never been made to feel guilty, I have been encouraged to enjoy myself and told to rest even when I didn’t want to. I have never felt so balanced and 1000% recommend NKD 🌟
Abbey Blaney

I’ve been working with Georgia for almost a year and for me it’s been much more than the number on the scale. For me it’s been the educational piece, accountability, support, someone in my corner and my whole being! I definitely wouldn’t be where I am now without Georgia and I’m eternally grateful to her for giving me something to focus on and keeping me going ♥️